Jenny JarvisOct 142 min readFinding Balance This Autumn: Ground Yourself with YogaAs the vibrant colours of autumn fill the landscape and the days grow shorter, we are reminded of nature’s cycles of change. Just as the...
Jenny JarvisAug 153 min readEmbrace the Summer Sun with Yoga and AyurvedaAs the summer sun shines, it's the perfect time to connect with the energy of the season. It can be hugely beneficial for your wellbeing...
Jenny JarvisJun 123 min readIntention-Setting: A Guide to Enriching Your Yoga PracticeAt Vibes we believe that yoga is so much more than just a physical practice - it's a journey of the mind, body, and spirit. Today, we're...