5 Yoga Poses to Transcend the Physical
Ever stopped to think what the pose really means?... Sometimes we strike a physical pose and can just be thinking about strengthening and...
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Jenny Jarvis
Aug 15, 20233 min read
Unlocking the Secret: The Remarkable Role of Breath in Your Yoga Practise
Have you often wondered why breath is important in yoga?... So, first off, let’s start by taking a deep, refreshing breath…. it feels...
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Jenny Jarvis
Jul 24, 20232 min read
Boost Your Self-Confidence with YOGA
5 Fantastic Ways Yoga Can Empower You... I recently taught my first class actually at Vibes! And it was such a huge moment that it felt...
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