Autumnal Awakening Ceremony 5/10
Service Description
Autumnal Awakening Ceremony 🗓 Sat 5th October ⏰ 6 - 8pm As the warmth of summer fades, we invite you to embrace the crisp, grounding energy of autumn in this two-hour journey of soothing self-care. Join us for an evening of energetic alignment, where we'll honour the seasonal transition with practices designed to nurture body, mind, and spirit, and embrace the joys of autumn. The Experience: ☕️ Welcoming Circle with Herbal Tea 🌬️ Breathwork Release the built-up stress and the busyness of summer with calming breathwork, connecting with your inner stillness as you welcome autumn’s gentle pace. 🧘♀️ Gentle Yoga Flow Ground yourself in the earth’s energy with a slow flowing yoga practice, to connect with the natural rhythms of the season. 😴 Guided Meditation Travel your awareness through the transition from summer’s vibrancy to the peaceful embrace of autumn, cultivating a sense of presence and appreciation. 📝 Warming Chai Hot Chocolate & Guided Journaling Pause with a cup of chai hot chocolate, exploring reflective journaling to weave intentions for the season ahead. 💆♀️ Yoga Nidra & Aromatherapy Massage Surrender to the deeply restorative practice of Yoga Nidra. Paired with soothing aromatherapy oils and energy-cleansing massage, this experience transcends the boundary between wakefulness and sleep, leaving you in a state of profound relaxation and peace. As the nights draw in and the air cools, autumn gifts us with opportunities to embrace cosiness and warmth. It’s the season for soft blankets, warm drinks, and glowing fires. This workshop will cultivate your appreciation for everything autumn has to offer, from its crisp beauty to its invitation for reflection and inner warmth. Perfect for those feeling busy or overwhelmed, this is your opportunity to slow down, unwind, and thrive during autumn’s transition. Immersed in soothing sounds, grounding aromas, and healing rituals, you’ll leave feeling rejuvenated, balanced, and ready to embrace the cosiness and magic of the season. Limited spaces available – secure your spot today! No prior experience necessary. All are welcome. HOW TO BOOK: Simply hit 'Book Now' and scroll to 5th October to find the event.