Evening Unwind Yoga

Service Description

Indulge in all-important chill-time, unwinding from the day and easing away tension in the mind and muscles, allowing for a good night sleep and a brighter start to the following day. We follow a slow-flowing practise to build strength, awareness and harmony in your mind and body, as we link breath with movement to promote calmness. Join us - you'll be thankful that you gifted yourself this time to feel better :) This class welcomes participants of all levels, including beginners. We provide options and modifications throughout the practice, making it accessible to everyone. We invite you to join us and experience the benefits of yoga – you'll be glad you did! :) Feel free to message us with any questions about the class, via instagram (@vibesyogabar) or email (hello@vibesyogabar.com).