Journey To Self-Love Workshop 23rd April

Service Description

This one’s a pop-up collab peeps and it’s NOT to be missed! Sunday 23rd April 6-8pm. We’ve teamed up with local not-for-profit, HEADS ABOVE THE WAVES (hatw.co.uk) to bring you this awesome workshop, all for a good cause - raising awareness of depression and self-harm in young people. The magical evening includes… 1 hr of reflection activities lead by HEADS ABOVE THE WAVES giving you practical, useful tools and guidance to help you take steps towards self-love and body-acceptance (so important in modern society!). 1 hr yoga & meditation session, lead by the wonderfully talented Mel (@Mellilameiyoga) continuing the theme to help you feel safe, supported & at peace with yourself. Oh AND vegan treats are also provided, yay! JOIN US as we boost your mental health and shower you in delicious positive vibes from head-to-toe! Everyone and anyone is welcome to join, come as you are. Suitable for yoga beginners - no prior experience necessary.