NYE Renewal Vinyasa Flow

Service Description

NYE Renewal Vinyasa Flow Sunday 31st Dec, 10:15 - 11:15am £14, or pay via a Block or Membership. Join us for this special Vinyasa Flow Yoga class, centred around the theme of energy and renewal, as we honour and release the past year, welcoming the present with a fresh, positive perspective. The magic of Vinyasa, lies in seamlessly linking breath with movement, guiding us to the 'flow state'. Each posture gently flows into the next, creating a continuous sequence that builds not only strength and flexibility but also fosters a mindful and meditative experience. This practice extends beyond the mat, promoting a sense of balance and wellbeing in your daily life. Regardless of where you're at, you'll always have options to take the posture up a notch or slow it down, making the practise your own. Let's flow together, leaving behind the old and stepping into the new year with a grounded spirit and a bright outlook. Your mind, body, and spirit will thank you for this refreshingly authentic start to the year. This class welcomes participants of all levels, including beginners. We provide options and modifications throughout the practice, making it accessible to everyone. Feel free to message us with any questions about the class, via instagram @vibesyogabar or email hello@vibesyogabar.com. To book, simply hit 'book now' and then scroll to 31st Dec to find and book the session.