Pilates

Service Description

Supercharge your body with this full-body exercise, focussing on core muscles (abs, hips, thighs and back) to improve posture, balance, and mobility throughout your day-to-day life. You’ll also benefit from building a strong mind-body connection … and it’s great fun too! This class welcomes participants of all levels, including beginners. We provide options and modifications throughout the practice, making it accessible to everyone. We invite you to join us and experience the benefits of Pilates – you'll be glad you did! :) Feel free to message us with any questions about the class, via instagram (@vibesyogabar) or email (hello@vibesyogabar.com).