Pop up: Yoga & Crafts 3rd March

Service Description

Yay, it’s Yoga & Crafts! Enjoy a MINDFUL MACRAME class with tea & cake, followed up by an UPLIFTING & NOURISHING YOGA flow – such a dreamy evening! It’s your chance to spend your Friday night both exploring a new skill and connecting to the magic of yoga in a welcoming, safe, and gorgeous space. Macrame has a soothing effect on the mind – by focussing on the task at hand you experience positive emotions and calmness. The motions and movements involved create a meditative atmosphere, where it’s just you and your craft. You focus less on stressors and negative emotions and ‘tune out’, replacing them with uplifting thoughts and vibes. And macrame isn’t just an art-form, it’s also a functional skill, allowing you to create items to use, gift or even sell! Super handy for gifting friends with personalised items! Join us to celebrate and enjoy these ancient art forms in a beautiful, calming space. Hosted by the super talented and awesome duo of Martha @wildflowersandwildlings to guide you through the Macrame, and Mel @mellilameiyoga through the Yoga flow. £35 pp, includes macrame materials, tea, cake, and all yoga equipment – you just bring you! 😊 Participants capped at 10 for an intimate and attentive workshop setting. Available to anyone; no prior yoga or craft experience necessary.