Relax & Restore Yoga Experience 10/8

Service Description

✨ Relax & Restore Yoga Experience ✨ Date: Saturday, 10th Aug Time: 7 - 8:45pm £32 pp 🌬️ 🧘‍♀️ 🧠 🧡 ✌️ 💆‍♀️ 😴 End your week by immersing yourself in the tranquil vibes of our Relax & Restore Yoga Experience, resting in the soothing serenity of our peaceful studio. Enjoy a complete cleanse, de-stress and unwind, as you are treated to a carefully curated journey of herbal tea, soothing music, calming breathwork, gentle yoga, guided meditation, and therapeutic aromatherapy massage, taking you to a place of deep relaxation. THE JOURNEY: ✨ Breathwork: Deep, mindful breathing exercises to clear your mind and create a state of peace and calm. ✨ Grounding Yoga Flow: Enjoy a feel-good yoga flow, tailored to relax and rejuvenate your body, enhancing mind and body balance. Some (optional) hands on adjustments take place to help you find grounding energy and melt into true relaxation. ✨ Guided Meditation: Reach a place of pure zen, soothing the soul, and finding a connection within. ✨ Shavasana with Aromatherapy Oil Massage: Travel to a place of deep relaxation and blissful rest – pure tranquillity! BENEFITS: ✨ Release the stress and tension from your week ✨ Enjoy the therapeutic benefits of mindful breathwork, yoga, and meditation ✨ Enhance your mental clarity and physical wellbeing ✨ Feel completely relaxed and recharged! This event is perfect for anyone looking to escape the hustle and bustle of daily life, to feel refreshed, connected, and utterly zen! ✌️ Your chance to spend a serene evening, connecting to yourself and releasing built up tension, all wrapped up in a friendly and welcoming vibe. 🤗 No prior experience needed in any of the activities. Yoga mats, blankets and cushions provided. Spots are limited – book yours today! 🙌 Simply hit 'Book Now', and scroll to 10th August to find and book the event.