Sunset Serenity: Yoga on the Beach 12/7
Service Description
โจ Sunset Serenity: Yoga on the Beach โจ Date: Friday, 12th July Time: 6:30 PM - 8:15 PM Location: Barry Island Beach ยฃ32 pp ๐๏ธ ๐งโโ๏ธ ๐ฌ๏ธ ๐ง ๐งก ๐ โ๏ธ ๐ End your week by immersing yourself in the tranquil vibes of our Sunset Serenity Yoga session, soaking up the blissful beach backdrop. ๐๏ธ Enjoy a complete cleanse, de-stress and unwind, as you connect with the soothing elements of nature. ๐ THE JOURNEY: โจ Breathwork: Deep, mindful breathing exercises to clear your mind and create a state of peace and calm. โจ Grounding Yoga Flow: Enjoy a feel-good yoga flow, tailored to relax and rejuvenate your body, enhancing mind and body balance. โจ Guided Meditation: Reach a place of pure zen, soothing the soul, accompanied by the gentle sounds of the ocean nearby. โจ Shavasana with Aromatherapy Oil Massage: Travel to a place of deep relaxation and blissful rest โ pure tranquillity! BENEFITS: โจ Release the stress and tension from your week โจ Enjoy the therapeutic benefits of yoga and meditation by the sea โจ Enhance your mental clarity and physical wellbeing โจ Feel completely relaxed and recharged! This event is perfect for anyone looking to escape the hustle and bustle of daily life, to feel refreshed, connected, and utterly zen! โ๏ธ Your chance to spend a serene evening soaking up the beauty of the beach and the calming energy of the ocean, with a friendly and welcoming vibe. ๐ค What to Bring: โข Yoga mat โข Drinking water โข Anything you may need for an optional dip in the sea No prior experience needed in any of the activities. Spots are limited โ book yours today! ๐ Important: Meeting spot: walk to the end of the Barry Island Beach Promenade and down onto the beach from there. Parking is free on street in the surrounding area, or there is Harbour Road Pay & Display car park which is ยฃ3 all evening. Simply hit 'Book Now', and scroll to 12th July to find and book the event.