Winter Solstice Yoga Nidra Evening 20/12

Service Description

WINTER SOLSTICE YOGA NIDRA EVENING 🕯️🎄 ✨ ❄️ 💫 🗓️ Friday 20th December ⏰ 6:30 - 8 PM As the longest night of the year, the Winter Solstice is a time for reflection, renewal, and deep rest. Join us for a serene candlelit evening, where we embrace the stillness of the season, welcoming the return of the light with hope and joy. 🕯️ ✨ This event is designed to help you release the year’s busyness and step into the festive season feeling calm, grounded, and restored. We’ll begin with gentle breathwork to bring balance to mind and body, followed by a slow-flow restorative yoga practice to ease tension and prepare for deep relaxation. 🌬️ 🧘‍♀️ 😴 You’ll then be guided through the profoundly restful practice of yoga nidra, or yogic sleep—a journey into conscious rest that creates space for healing and inner peace. 😴 ✌️ The evening concludes with a shavasana, enhanced by soothing aromatherapy scents and a calming head massage, allowing you to absorb the benefits of the practice and leave feeling refreshed and ready for a joyous season ahead. 🎄 ✨ ❄️ 💫 Nestled in the warm glow of candlelight, this evening offers the perfect opportunity for self-care, reflection, and renewal. 🕯️ 😌 Suitable for all levels, including beginners, this is a beautiful and nurturing way to honour the Winter Solstice. ❄️ Spaces are limited—book now to reserve your spot! 😌 HOW TO BOOK: Simply click ‘book now’ and scroll to 20th December to find the event.