Yin Yoga

Service Description

A deeply restful practice where we hold gentle, floor-based postures for longer, giving the body time to open and release. Yin targets the deeper layers of the muscles and supports joint health, flexibility and relaxation. It’s a calming, quiet practice that helps you slow down, breathe deeply and restore balance—physically and mentally. Feel free to message us with any questions about the class, via instagram @vibesyogabar or email hello@vibesyogabar.com